Derrick Danze 300m SkiErg
300
Meters
1:10.7
Time
1:57.8
Pace
18
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 42 |
| Stroke Count | 50 |
| Drag Factor | 84 |
February 07, 2025 08:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.7 | 300 | 1:57.8 | 214 | 916 | 18 | 42 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 43 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 44 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 41 |
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Workout Graph
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