Derrick Danze 1000m row
1,000
Meters
4:33.9
Time
2:16.9
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 193 |
February 07, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,000 | 2:16.9 | 136 | 722 | 55 | 24 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 24 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 24 |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 24 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 25 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 742 | 11 | 24 |
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Workout Graph
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