Derrick Danze 1000m row
1,000
Meters
4:32.5
Time
2:16.2
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 193 |
February 07, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.5 | 1,000 | 2:16.2 | 138 | 726 | 55 | 25 |
| 0:55.8 | 200 | 2:19.5 | 129 | 709 | 11 | 26 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 25 |
| 0:54.7 | 600 | 2:16.7 | 137 | 723 | 11 | 26 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 26 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 25 |
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Workout Graph
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