Derrick Danze 1000m row

1,000

Meters

4:48.9

Time

2:24.4

Pace

55

Calories

Average Watts116
Calories Per Hour685
Stroke Rate26
Stroke Count127
Drag Factor194

February 23, 2025 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:48.9 1,000 2:24.4 116 685 55 26
0:59.0 200 2:27.5 109 671 11 26
0:57.3 400 2:23.2 119 691 11 27
0:57.0 600 2:22.5 121 694 11 26
0:57.7 800 2:24.2 117 686 11 26
0:57.8 1,000 2:24.5 116 685 11 26

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Workout Graph

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