Derrick Danze 1000m row

1,000

Meters

4:52.8

Time

2:26.4

Pace

55

Calories

Average Watts112
Calories Per Hour683
Stroke Rate27
Stroke Count131
Drag Factor190

February 25, 2025 05:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.8 1,000 2:26.4 112 683 27
0:59.0 200 2:27.5 109 675 27
0:58.4 400 2:26.0 112 687 27
0:58.6 600 2:26.5 111 683 27
0:58.1 800 2:25.2 114 693 28
0:58.7 1,000 2:26.7 111 681 26

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Workout Graph

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