Derrick Danze 1000m row
1,000
Meters
4:52.8
Time
2:26.4
Pace
55
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 27 |
Stroke Count | 131 |
Drag Factor | 190 |
February 25, 2025 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 27 |
0:59.0 | 200 | 2:27.5 | 109 | 675 | 27 |
0:58.4 | 400 | 2:26.0 | 112 | 687 | 27 |
0:58.6 | 600 | 2:26.5 | 111 | 683 | 27 |
0:58.1 | 800 | 2:25.2 | 114 | 693 | 28 |
0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 26 |
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Workout Graph

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