Derrick Danze 1000m row

1,000

Meters

4:58.5

Time

2:29.2

Pace

52

Calories

Average Watts105
Calories Per Hour662
Stroke Rate26
Stroke Count133
Drag Factor191

February 26, 2025 05:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.5 1,000 2:29.2 105 662 26
0:59.8 200 2:29.5 105 660 27
0:59.5 400 2:28.7 106 665 27
0:59.1 600 2:27.7 109 673 26
0:59.9 800 2:29.7 104 658 26
1:00.2 1,000 2:30.5 103 653 27

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Workout Graph

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