Derrick Danze 1000m row
1,000
Meters
4:58.2
Time
2:29.1
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 189 |
February 27, 2025 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,000 | 2:29.1 | 106 | 627 | 52 | 25 |
| 1:00.3 | 200 | 2:30.7 | 102 | 597 | 10 | 26 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 27 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 25 |
| 0:59.8 | 800 | 2:29.5 | 105 | 602 | 10 | 26 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 594 | 10 | 25 |
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Workout Graph
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