Derrick Danze 1000m row
1,000
Meters
4:43.9
Time
2:21.9
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 189 |
February 28, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,000 | 2:21.9 | 122 | 697 | 55 | 24 |
| 0:57.0 | 200 | 2:22.5 | 121 | 694 | 11 | 26 |
| 0:56.5 | 400 | 2:21.2 | 124 | 700 | 11 | 24 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 25 |
| 0:56.6 | 800 | 2:21.5 | 124 | 699 | 11 | 24 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 692 | 11 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.