Derrick Danze 1000m row
1,000
Meters
4:43.9
Time
2:21.9
Pace
55
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 24 |
Stroke Count | 119 |
Drag Factor | 189 |
February 28, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 24 |
0:57.0 | 200 | 2:22.5 | 121 | 716 | 26 |
0:56.5 | 400 | 2:21.2 | 124 | 727 | 24 |
0:56.7 | 600 | 2:21.7 | 123 | 722 | 25 |
0:56.6 | 800 | 2:21.5 | 124 | 725 | 24 |
0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 25 |
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Workout Graph

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