Derrick Danze 1000m row
1,000
Meters
4:45.5
Time
2:22.7
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 189 |
February 28, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 25 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 26 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 25 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 26 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 25 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.