Derrick Danze 1000m row
1,000
Meters
4:45.0
Time
2:22.5
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 188 |
February 28, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,000 | 2:22.5 | 121 | 716 | 25 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 26 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 26 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 26 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 25 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.