Derrick Danze 1000m row
1,000
Meters
4:53.3
Time
2:26.6
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 200 |
March 01, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 1,000 | 2:26.6 | 111 | 681 | 27 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 28 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 28 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 25 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 27 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 27 |
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Workout Graph
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