Derrick Danze 1000m row
1,000
Meters
4:43.4
Time
2:21.7
Pace
54
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 217 |
March 02, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 24 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 26 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 25 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 25 |
| 1:00.6 | 800 | 2:31.5 | 101 | 646 | 23 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 24 |
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Workout Graph
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