Derrick Danze 1000m row
1,000
Meters
4:53.9
Time
2:26.9
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 217 |
March 02, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.9 | 1,000 | 2:26.9 | 110 | 679 | 23 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 23 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 24 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 24 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 26 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 629 | 20 |
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Workout Graph
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