Derrick Danze 1000m row
1,000
Meters
4:53.3
Time
2:26.6
Pace
55
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 26 |
Stroke Count | 128 |
Drag Factor | 192 |
March 03, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:53.3 | 1,000 | 2:26.6 | 111 | 681 | 26 |
0:59.1 | 200 | 2:27.7 | 109 | 673 | 26 |
0:58.7 | 400 | 2:26.7 | 111 | 681 | 27 |
0:58.6 | 600 | 2:26.5 | 111 | 683 | 26 |
0:58.5 | 800 | 2:26.2 | 112 | 685 | 27 |
0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 26 |
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Workout Graph

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