Derrick Danze 1000m row
1,000
Meters
5:03.6
Time
2:31.8
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 188 |
March 04, 2025 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,000 | 2:31.8 | 100 | 644 | 25 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 26 |
| 1:00.5 | 400 | 2:31.2 | 101 | 648 | 27 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 25 |
| 1:00.6 | 800 | 2:31.5 | 101 | 646 | 26 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 25 |
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Workout Graph
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