Derrick Danze 1000m row
1,000
Meters
4:48.0
Time
2:24.0
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 198 |
March 08, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 26 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 25 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 27 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 26 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 27 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.