Derrick Danze 1000m row
1,000
Meters
4:36.9
Time
2:18.4
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 198 |
March 08, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 27 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 28 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 28 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 27 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 27 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 27 |
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Workout Graph
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