Derrick Danze 1000m row
1,000
Meters
4:42.0
Time
2:21.0
Pace
55
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 27 |
Stroke Count | 128 |
Drag Factor | 190 |
March 09, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 27 |
0:55.3 | 200 | 2:18.2 | 132 | 755 | 28 |
0:56.3 | 400 | 2:20.7 | 126 | 731 | 28 |
0:56.6 | 600 | 2:21.5 | 124 | 725 | 28 |
0:57.0 | 800 | 2:22.5 | 121 | 716 | 26 |
0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 26 |
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Workout Graph

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