Derrick Danze 1000m row

1,000

Meters

4:42.0

Time

2:21.0

Pace

55

Calories

Average Watts125
Calories Per Hour729
Stroke Rate27
Stroke Count128
Drag Factor190

March 09, 2025 09:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.0 1,000 2:21.0 125 729 27
0:55.3 200 2:18.2 132 755 28
0:56.3 400 2:20.7 126 731 28
0:56.6 600 2:21.5 124 725 28
0:57.0 800 2:22.5 121 716 26
0:56.8 1,000 2:22.0 122 720 26

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Workout Graph

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