Derrick Danze 1000m row
1,000
Meters
4:58.3
Time
2:29.1
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 212 |
March 11, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,000 | 2:29.1 | 105 | 651 | 54 | 25 |
| 0:59.0 | 200 | 2:27.5 | 109 | 671 | 11 | 26 |
| 0:58.3 | 400 | 2:25.7 | 113 | 679 | 11 | 27 |
| 0:58.2 | 600 | 2:25.5 | 114 | 680 | 11 | 26 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 25 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 566 | 10 | 24 |
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Workout Graph
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