Derrick Danze 1000m row
1,000
Meters
4:23.4
Time
2:11.7
Pace
57
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 214 |
March 12, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 27 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 28 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 27 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 27 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 27 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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