Derrick Danze 50c row
772
Meters
3:11.8
Time
2:04.2
Pace
50
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 94 |
| Drag Factor | 157 |
March 14, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.8 | 772 | 2:04.2 | 183 | 928 | 29 |
| 0:37.6 | 153 | 2:02.8 | 189 | 949 | 30 |
| 0:40.2 | 158 | 2:07.2 | 170 | 885 | 28 |
| 0:38.5 | 155 | 2:04.1 | 183 | 928 | 30 |
| 0:37.3 | 152 | 2:02.6 | 189 | 952 | 29 |
| 0:38.2 | 154 | 2:04.0 | 183 | 931 | 30 |
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Workout Graph
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