Derrick Danze 1000m row
1,000
Meters
4:58.6
Time
2:29.3
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 192 |
March 15, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 25 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 27 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 26 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 26 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 25 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 25 |
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Workout Graph
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