Derrick Danze 1000m row
1,000
Meters
5:02.3
Time
2:31.1
Pace
50
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 189 |
March 19, 2025 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,000 | 2:31.1 | 101 | 648 | 25 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 26 |
| 1:00.5 | 400 | 2:31.2 | 101 | 648 | 25 |
| 1:00.3 | 600 | 2:30.7 | 102 | 651 | 26 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 25 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 25 |
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Workout Graph
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