Derrick Danze 1000m row
1,000
Meters
4:52.7
Time
2:26.3
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 189 |
March 19, 2025 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.7 | 1,000 | 2:26.3 | 112 | 684 | 26 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 27 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 27 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 27 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 26 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 26 |
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Workout Graph
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