Derrick Danze 15c row
184
Meters
0:38.3
Time
1:44.0
Pace
15
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 33 |
| Stroke Count | 21 |
| Drag Factor | 158 |
March 20, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.3 | 184 | 1:44.0 | 310 | 1368 | 33 |
| 0:13.3 | 63 | 1:45.5 | 298 | 1324 | 36 |
| 0:12.5 | 61 | 1:42.4 | 325 | 1419 | 29 |
| 0:12.4 | 61 | 1:41.6 | 333 | 1447 | 34 |
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Workout Graph
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