Derrick Danze 1000m row

1,000

Meters

4:53.9

Time

2:26.9

Pace

55

Calories

Average Watts110
Calories Per Hour679
Stroke Rate26
Stroke Count131
Drag Factor189

March 24, 2025 20:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:53.9 1,000 2:26.9 110 679 26
0:58.4 200 2:26.0 112 687 28
0:59.0 400 2:27.5 109 675 26
0:58.4 600 2:26.0 112 687 27
0:58.9 800 2:27.2 110 677 27
0:59.2 1,000 2:28.0 108 671 26

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Workout Graph

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