Derrick Danze 1000m row
1,000
Meters
4:53.9
Time
2:26.9
Pace
55
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 26 |
Stroke Count | 131 |
Drag Factor | 189 |
March 24, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:53.9 | 1,000 | 2:26.9 | 110 | 679 | 26 |
0:58.4 | 200 | 2:26.0 | 112 | 687 | 28 |
0:59.0 | 400 | 2:27.5 | 109 | 675 | 26 |
0:58.4 | 600 | 2:26.0 | 112 | 687 | 27 |
0:58.9 | 800 | 2:27.2 | 110 | 677 | 27 |
0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 26 |
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Workout Graph

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