Derrick Danze 5:00 row
1,317
Meters
5:00.0
Time
1:53.8
Pace
90
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 156 |
March 25, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 27 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 |
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