Chris Bess 5000m row
5,000
Meters
22:19.2
Time
2:13.9
Pace
299
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 167 |
August 01, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.2 | 5,000 | 2:13.9 | 146 | 801 | 28 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 29 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 833 | 30 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 820 | 29 |
| 4:43.6 | 4,000 | 2:21.8 | 123 | 722 | 26 |
| 4:24.2 | 5,000 | 2:12.1 | 152 | 822 | 29 |
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Workout Graph
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