Chris Bess 5000m row
5,000
Meters
21:47.5
Time
2:10.7
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 167 |
February 05, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.5 | 5,000 | 2:10.7 | 157 | 837 | 304 | 27 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 29 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 850 | 61 | 28 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 837 | 61 | 27 |
| 4:30.0 | 4,000 | 2:15.0 | 142 | 800 | 60 | 26 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 796 | 59 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.