Chris Bess 30:35 row
7,016m
Meters
30:35.7
Time
2:10.8
Pace
424
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 33 |
| Stroke Count | 1023 |
| Drag Factor | 147 |
December 14, 2019 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.7 | 7,016m | 2:10.8 | 156 | 837 | 33 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 34 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 35 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 33 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 34 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 33 |
| 30:35.0 | 134m | 2:10.5 | 157 | 840 | 29 |
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Workout Graph
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