Chris Bess 30:05 row
6,596m
Meters
30:05.8
Time
2:16.8
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 216 |
December 30, 2019 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,596m | 2:16.8 | 136 | 769 | 31 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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