7x500m/1:00r row on January 06, 2020

Chris Bess 7x500m/1:00r row

3,500m

Meters

16:07.7

Time

2:18.2

Pace

203

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:07.7	3,500m	2:18.2	132	755	33
2:13.4	500m	2:13.4	147	807	34
2:15.2	500m	2:15.2	142	787	34
2:34.2	500m	2:34.2	95	628	29
2:15.7	500m	2:15.7	140	782	33
2:14.7	500m	2:14.7	143	792	34
2:16.9	500m	2:16.9	136	769	33
2:17.6	500m	2:17.6	134	762	33
	r1,508m

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