Chris Bess 30:00 row
6,984
Meters
30:00.0
Time
2:08.8
Pace
432
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 31 |
| Stroke Count | 919 |
| Drag Factor | 118 |
January 25, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,984 | 2:08.8 | 164 | 862 | 432 | 31 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 32 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 31 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 85 | 30 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 87 | 30 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 90 | 31 |
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Workout Graph
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