Chris Bess 5000m row
5,000m
Meters
22:38.7
Time
2:15.8
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 33 |
| Stroke Count | 736 |
| Drag Factor | 119 |
January 16, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.7 | 5,000m | 2:15.8 | 140 | 780 | 33 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 33 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 34 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 33 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 31 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 32 |
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Workout Graph
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