Chris Bess 30:05 row
6,638m
Meters
30:05.3
Time
2:15.9
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 119 |
January 14, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,638m | 2:15.9 | 139 | 779 | 32 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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