Chris Bess 5000m row
5,000
Meters
21:47.0
Time
2:10.7
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 691 |
| Drag Factor | 118 |
February 04, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.0 | 5,000 | 2:10.7 | 157 | 840 | 305 | 32 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 842 | 61 | 33 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 845 | 61 | 33 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 811 | 61 | 30 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 853 | 61 | 31 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 847 | 61 | 32 |
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Workout Graph
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