Chris Bess 5000m row
5,000m
Meters
21:40.9
Time
2:10.0
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 672 |
| Drag Factor | 119 |
January 29, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.9 | 5,000m | 2:10.0 | 159 | 847 | 31 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 31 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 31 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 33 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 29 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 31 |
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Workout Graph
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