Chris Bess 5000m row
5,000
Meters
21:42.0
Time
2:10.2
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 699 |
| Drag Factor | 120 |
February 15, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.0 | 5,000 | 2:10.2 | 159 | 840 | 304 | 32 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 793 | 59 | 31 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 61 | 32 |
| 4:18.1 | 3,000 | 2:09.0 | 163 | 850 | 61 | 33 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 871 | 62 | 33 |
| 4:18.9 | 5,000 | 2:09.4 | 161 | 848 | 61 | 33 |
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Workout Graph
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