Chris Bess 5000m row

5,000m

Meters

21:42.0

Time

2:10.2

Pace

304

Calories

Average Watts159
Calories Per Hour845
Stroke Rate32
Stroke Count699
Drag Factor120

February 15, 2020 14:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:42.0 5,000m 2:10.2 159 845 32
4:27.8 1,000m 2:13.9 146 801 31
4:21.1 2,000m 2:10.5 157 841 32
4:18.1 3,000m 2:09.0 163 860 33
4:16.1 4,000m 2:08.0 167 873 33
4:18.9 5,000m 2:09.4 161 855 33

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Workout Graph

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