Chris Bess 5000m row
5,000m
Meters
21:48.1
Time
2:10.8
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 32 |
| Stroke Count | 695 |
| Drag Factor | 119 |
February 12, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.1 | 5,000m | 2:10.8 | 156 | 838 | 32 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 31 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 32 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 32 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 32 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 32 |
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Workout Graph
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