Chris Bess 5000m row
5,000
Meters
22:17.0
Time
2:13.7
Pace
305
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 696 |
| Drag Factor | 120 |
February 22, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.0 | 5,000 | 2:13.7 | 146 | 804 | 305 | 31 |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 61 | 29 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 852 | 61 | 34 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 738 | 60 | 30 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 61 | 32 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 62 | 32 |
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Workout Graph
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