Chris Bess 5000m row

5,000m

Meters

22:17.0

Time

2:13.7

Pace

305

Calories

Average Watts146
Calories Per Hour804
Stroke Rate31
Stroke Count696
Drag Factor120

February 22, 2020 14:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:17.0 5,000m 2:13.7 146 804 31
4:43.2 1,000m 2:21.6 123 724 29
4:19.4 2,000m 2:09.7 160 852 34
4:40.0 3,000m 2:20.0 128 738 30
4:18.9 4,000m 2:09.4 161 855 32
4:15.5 5,000m 2:07.7 168 877 32

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Workout Graph

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