Chris Bess 5000m row
5,000m
Meters
21:29.7
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 32 |
| Stroke Count | 692 |
| Drag Factor | 120 |
February 21, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.7 | 5,000m | 2:08.9 | 163 | 861 | 32 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 32 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 33 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 32 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 32 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 32 |
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Workout Graph
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