Chris Bess 5000m row

5,000m

Meters

21:39.7

Time

2:09.9

Pace

303

Calories

Average Watts159
Calories Per Hour848
Stroke Rate33
Stroke Count713
Drag Factor121

February 20, 2020 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:39.7 5,000m 2:09.9 159 848 33
4:22.8 1,000m 2:11.4 154 830 32
4:16.1 2,000m 2:08.0 167 873 34
4:17.7 3,000m 2:08.8 164 863 33
4:21.6 4,000m 2:10.8 156 838 33
4:21.4 5,000m 2:10.7 157 839 33

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Workout Graph

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