Chris Bess 5000m row
5,000
Meters
21:49.9
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 684 |
| Drag Factor | 118 |
February 26, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.9 | 5,000 | 2:10.9 | 156 | 835 | 31 |
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 29 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 859 | 32 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 32 |
| 4:20.5 | 4,000 | 2:10.2 | 158 | 845 | 32 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 852 | 31 |
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Workout Graph
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