Chris Bess 5000m row

5,000m

Meters

21:49.9

Time

2:10.9

Pace

303

Calories

Average Watts156
Calories Per Hour835
Stroke Rate31
Stroke Count684
Drag Factor118

February 26, 2020 19:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:49.9 5,000m 2:10.9 156 835 31
4:32.8 1,000m 2:16.4 138 774 29
4:18.3 2,000m 2:09.1 162 859 32
4:19.0 3,000m 2:09.5 161 854 32
4:20.5 4,000m 2:10.2 158 845 32
4:19.3 5,000m 2:09.6 161 852 31

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Workout Graph

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