Chris Bess 5000m row

5,000m

Meters

21:37.1

Time

2:09.7

Pace

305

Calories

Average Watts160
Calories Per Hour851
Stroke Rate31
Stroke Count679
Drag Factor119

March 10, 2020 18:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:37.1 5,000m 2:09.7 160 851 31
4:20.5 1,000m 2:10.2 158 845 31
4:17.9 2,000m 2:08.9 163 861 32
4:17.7 3,000m 2:08.8 164 863 32
4:22.0 4,000m 2:11.0 156 835 31
4:18.9 5,000m 2:09.4 161 855 31

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Workout Graph

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