Chris Bess 5000m row
5,000m
Meters
21:37.1
Time
2:09.7
Pace
305
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 31 |
Stroke Count | 679 |
Drag Factor | 119 |
March 10, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:37.1 | 5,000m | 2:09.7 | 160 | 851 | 31 |
4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 31 |
4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 32 |
4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 32 |
4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 31 |
4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 31 |
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Workout Graph
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