Chris Bess 5000m row

5,000m

Meters

21:27.5

Time

2:08.7

Pace

307

Calories

Average Watts164
Calories Per Hour864
Stroke Rate32
Stroke Count694
Drag Factor118

March 02, 2020 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:27.5 5,000m 2:08.7 164 864 32
4:20.8 1,000m 2:10.4 158 843 32
4:19.8 2,000m 2:09.9 160 849 33
4:15.7 3,000m 2:07.8 167 876 32
4:17.7 4,000m 2:08.8 164 863 32
4:13.5 5,000m 2:06.7 172 891 32

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Workout Graph

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