Chris Bess 5000m row
5,000m
Meters
21:33.1
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 679 |
| Drag Factor | 117 |
March 19, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.1 | 5,000m | 2:09.3 | 162 | 857 | 31 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 31 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 31 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 32 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 31 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 32 |
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