Chris Bess 5000m row

5,000m

Meters

22:07.4

Time

2:12.7

Pace

305

Calories

Average Watts150
Calories Per Hour815
Stroke Rate32
Stroke Count698
Drag Factor118

March 17, 2020 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:07.4 5,000m 2:12.7 150 815 32
4:18.8 1,000m 2:09.4 162 855 33
4:18.2 2,000m 2:09.1 163 859 33
4:54.5 3,000m 2:27.2 110 677 28
4:17.3 4,000m 2:08.6 164 865 33
4:18.6 5,000m 2:09.3 162 857 32

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Workout Graph

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