Chris Bess 5000m row
5,000m
Meters
21:57.4
Time
2:11.7
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 31 |
| Stroke Count | 671 |
| Drag Factor | 118 |
March 25, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.4 | 5,000m | 2:11.7 | 153 | 826 | 31 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 32 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 30 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 30 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 30 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 31 |
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Workout Graph
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