Chris Bess 5000m row
5,000m
Meters
21:43.3
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 657 |
| Drag Factor | 118 |
March 24, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.3 | 5,000m | 2:10.3 | 158 | 844 | 30 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 31 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 30 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 31 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 30 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 30 |
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Workout Graph
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