Chris Bess 5000m row

5,000m

Meters

22:17.2

Time

2:13.7

Pace

302

Calories

Average Watts146
Calories Per Hour803
Stroke Rate30
Stroke Count658
Drag Factor118

March 21, 2020 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:17.2 5,000m 2:13.7 146 803 30
4:32.2 1,000m 2:16.1 139 777 29
4:21.8 2,000m 2:10.9 156 837 31
4:42.8 3,000m 2:21.4 124 726 28
4:18.1 4,000m 2:09.0 163 860 30
4:22.3 5,000m 2:11.1 155 833 30

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Workout Graph

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