Chris Bess 5000m row
5,000
Meters
22:17.2
Time
2:13.7
Pace
302
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 658 |
| Drag Factor | 118 |
March 21, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.2 | 5,000 | 2:13.7 | 146 | 803 | 30 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 29 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 837 | 31 |
| 4:42.8 | 3,000 | 2:21.4 | 124 | 726 | 28 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 860 | 30 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 30 |
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Workout Graph
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